How To Stop Being Afraid Of The Gym

It’s that feeling of self-consciousness, anxiety and hesitation all blended into one lovely mixture that overwhelms you when you start packing your gym bag, and increases ever so slightly as…
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10 Must-Visit Places In Singapore

Singapore makes it to the list of top-must visit cities around the globe. The beautiful island nation boasts a limitless number of world-class attractions - visit the free parks, indulge…
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10 Holiday Destinations For Cyclists

You’ve been biking in the neighborhood and nearby town, and now, you’d like to take things to a new level by cycling from a new destination while on holiday. One…
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Never Split The Difference

We had an amazing talk with Chris Voss while he was on the podcast with us. It was great to hear about how a negotiator works and thinks. Hollywood has…
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Traveler's Guide To Campsites In The UK

Surely, camping is one of the interests of most families in the UK. It is awesome to discover lots of camping sites in England that would be ideal for people…
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Outdoor Fitness For Adrenaline Junkies

  Summer is here, and although iron-addicts everywhere still swear by their trusty routines, there is no better time to mix up your workout plan with a few hardcore outdoor…
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INTENSE Chest Workout

This week we had the chance to have Tony Doherty on the podcast! He's just an all-out awesome guy, and he shared a lot of what he's had to go…
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The Quantum Mirror

Consider this; all of life is a mirror and reality itself is merely a reflection of the combination of your perceptions, thoughts, beliefs, emotions and actions. As the line between…
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A Guide To Surfing The Pacific Islands

Next to the vivid coast of California, the rugged shores of Norway, and the welcoming waters of Portugal, surfers from all over the world still seek the seclusion of the…
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ADVF Goes Thailand - Mac's Wrap

Since its inception in 2014, AdventureFit Travel has been hosting hundreds of people from all over the world on adventure-packed fitness holidays, although this Koh Tao, Thailand trip was a…
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5 Waves To Catch In Australia

Surfing is more than just a sport in Australia - it’s a lifestyle and a philosophy. Duke Kahanamoku, a Hawaiian swimmer and surfer, brought this ancient sport to Australia in…
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ANZAC Kokoda Track - Doc's Wrap

    So, here we were. Landed in the (not so) far away land of Papua New Guinea, in the infamous city of Port Moresby, we nervously pack our gear…
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