If you are familiar with Tabata style workout then you will know how much they hurt.
Check out our Bali & The Gili Islands guest coach Dmitry Klokov's tabata workout.
It's actually mental!
Bill, otherwise known as ‘Doc’ is the founding father of AdventureFit Travel. An avid traveller/backpacker Doc spends more time with a backpack on his back than your average primary school student. Across his travels Doc encountered many adventures. From swimming with sharks, patting lions, riding elephants and running with bulls. He has visited 5 continents on his quest for adventure and plans to visit more with his AdventureFit family.
Not only is Doc passionate about lust for adventure but he is also an avid fitness enthusiast. Working in the CrossFit industry has shown him... Read more.