The Quantum Mirror

Consider this; all of life is a mirror and reality itself is merely a reflection of the combination of your perceptions, thoughts, beliefs, emotions and actions.

As the line between science and spirituality slowly blurs, the once disregarded beliefs of spirituality are slowly coming to light as viable. The concept of our personal vibration manifesting and attracting the circumstances, events and experiences of the world around us, was once deemed as new age spirituality BS, however it is now being scientifically proven as factual. The best science of the 21st century now concludes that we are deeply connected to both our bodies and the world around us through our thoughts and emotions.

Science now tells us that our emotional states signal the chemistry in our brain to release into our bodies in order to regulate our physical body. This means that our physical body is essentially made up of the combined chemistry of our thought processes and emotional states.


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Quantum Physics also shows us that everything is energy, so at the most basic level our entire physical body is pure energy. However, the energy does not stop at our skin; it is not limited by the boundaries of our physical body. Our energetic vibration expands from within and beyond the body. Physicists now know that we are energy connected to the energy of the world. We are connected, not only to one another, but also connected to the world around us in a deeper way than we ever thought possible.

With this understanding of Quantum science we can begin to understand that all that occurs within our reality is something that was previously asked for in one way or another, whether consciously or unconsciously. We have the ability to choose and shape what appears in our world based upon the mental and emotional perceptions we hold. Consider the power that you harbour with the ongoing opportunity to shift and shape your external world through small, simple shifts in your internal world.

With the understanding that our physical world is created through our energetic frequency, we hold a responsibility. Being the masters of our destiny, we must realise that everything that plays out in our life, whether for better or for worse, ultimately is created due to one thing: You. When you hold the power of shifting your thoughts, feelings and perceptions to create the reality you desire, you remove the ability to play the victim, to blame. You remove the need to continuously look outside of yourself to fix anything or to gain insight, because it all comes back to one thing – yourself.




When we recognise that our current reality; career, health, relationships, finances, mindset, all begin and end with our internal world, nothing is impossible. The transformation of your life is an inside job. Your ability to create the life of your dreams - whether that appears in the form of traveling the world, building a business empire or simply creating the family and home you’ve always desired - depends upon the quality of the thoughts that you think and your ability to understand and stabilise your emotional perceptions.

Your willingness to reflect upon your thought processes, your belief systems, your past and your emotions, dictates the limits you place upon yourself to create whatever it may be that you desire. As empowering and overwhelming a revelation as this may be, it is important to remember that baby steps are all that is required.

How many of your thoughts belong to you? How many are learned?

How many of your fears are yours? How many have you learned from observing others?

How many of your beliefs are entirely yours? How many have you just accepted as truth based upon those you have learned them from?


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Simply bringing an awareness to the thoughts you think, the emotions you feel and the situations that trigger these to arise, is already a giant leap in the right direction. Everything you desire is possible through a small, simple shift in your internal world, so what will you choose to create?

That is the ultimate responsibility. That is the ultimate power. That is the ultimate discipline. That is the ultimate freedom.


Briana Bowley

Briana was born to seek out and push through the limits of human potential. She’s a crazed explorer, mixed martial artist and all round movement junkie. Her obsession with growth, knowledge and understanding consciousness have lead her into her work as a public speaker, writer and mindset coach, working with athletes, entrepreneurs and the real go-getters through her business ‘The Live Free Movement.’

Briana dreams of travelling the world, literally taking in as much of life as she possibly can – from the deepest depths, to the highest heights. Her willingness (and unwavering desire) to face each and every one of her fears head on ensure a story or two. Throughout this process Briana’s goal is to inspire as many people as possible to look within and consider the potential that lives within them that currently goes unseen.

“To live without limitations, you must CHOOSE to live without limitation.”


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