INTENSE Chest Workout

This week we had the chance to have Tony Doherty on the podcast! He's just an all-out awesome guy, and he shared a lot of what he's had to go through with us. With 6 gyms under his belt, and being a promoter of the Arnold Classic, he had some very choice words. Tune into our podcast for that one!

Tony loves what he does! And to show you what we mean, here's a video of his intense 1-hour chest workout. Give it a look!


AdventureFit Radio

Your weekly podcast exploring fitness, adventure and life. Hosted By Bill Kerr and Tommy Ahern, AdventureFit Radio focuses on bringing you interesting interviews from all realms of fitness, adventure and life in general.