5 Waves To Catch In Australia

Surfing is more than just a sport in Australia - it’s a lifestyle and a philosophy. Duke Kahanamoku, a Hawaiian swimmer and surfer, brought this ancient sport to Australia in…
Read more...

ANZAC Kokoda Track - Doc's Wrap

    So, here we were. Landed in the (not so) far away land of Papua New Guinea, in the infamous city of Port Moresby, we nervously pack our gear…
Read more...

Freedom Through Travel

When you think about travelling, does it create a spark of excitement inside you? Does the idea of travel bring on a flash of creative thought for you? Do you…
Read more...

Military Workout MONSTER

This week we had Tony Sentmanat on the show, and we can't stress enough how much of a genuine badass he is. Not only was he a cop, but he…
Read more...

Hiking In The Volcanic Landscapes Of Tenerife

Not everyone thinks of hiking when planning a trip to the subtropical Canary Islands. With more than 3,000 hours of sunshine per year you can choose pretty much any sport…
Read more...

6 Supplements For Better Training & Recovery

We are living in an era where we seek solutions to almost everything we do. We tend to even create the problem in order to find a solution, just for…
Read more...

3 Keys To Fixing Shoulder Impingement

A lot of people go from the office to the gym after a long day of work. When you're sitting at your desk all the time, then decide to head…
Read more...

The Benefits Of Zinc

In order for you to enhance all aspects of your health and overall well-being, it’s important to have a healthy zinc intake, preferably through your diet. It is common knowledge…
Read more...

The World's Greatest Stretch

It is very important to have a good warm-up as part of your workout routine. A good warm-up reduces the risk of workout injuries from occurring and also helps increase…
Read more...

Is Coaching CrossFit For You?

CrossFit has become a popular strength & conditioning program, with over 13,000 affiliates worldwide. With the growing popularity of the sport, there are many job opportunities to become a CrossFit…
Read more...

Perfect Physique Program

It is important to have the right program when it comes to building and perfecting your physique. If you don't have the right method, then you'll probably end up missing…
Read more...

AdventureFit Mexico 2017

OLA! FROM WHERE YOU'D RATHER BE! WHY ADVENTUREFIT?     Keeping fit and active is something that has been entrenched within me ever since I can remember. It is something I…
Read more...
Subscribe to this RSS feed

Subscribe to AdventureFit Travel