Your weekly podcast hosted by Bill Kerr and Tommy Ahern, AdventureFit Radio focuses on bringing you interesting interviews from all realms of fitness, adventure, and life in general.

If you like it please subscribe and rate on iTunes! It will be easier for you to listen to our episodes on the Podcast app and it will really help us get off the ground. Thanks legends.


#13 - Overcoming Addictions, Nutrition Hacking, & Building A Fitness Brand With Christmas Abbott

A native of Lynchburg, Virginia, Christmas currently runs her own CrossFit facility, as well as works as a Head Trainer for CrossFit HQ. A couple of things under her belt also is embracing the challenge of changing tires with NASCAR pit crews and is ranked in national-level olympic lifting. Her bio is ever-evolving so keep your eyes peeled for Christmas guys!

First up in this podcast, Christmas shares about who she is and then moves to tell her past unhealthy lifestyle, experiences in the army, and struggles with addiction. These lead up to how she channeled the tendency to more health-oriented pursuits and what has become of it. Moving further into the conversation, Christmas talks more about the ‘Badass Body’ and gets into the meaty details of fitness nutrition. Lots of great insights in there!

Being a fitness entrepreneur, she also shares how she keeps her face photo-ready in the simplest ways possible. Conversation then takes a lighthearted turn to our crew sharing the weirdest situation they’ve been in while buck naked!

As the final piece, Christmas Abbott shares about building a fitness brand. She shares about the social media platforms for building a brand and staying true to your passion. Facebook, Twitter, Snapchat, the works. Marketing, building a database. She wraps it up by sharing how she stayed consistent and reached her recent successes and as an entrepreneur. Check out more about Christmas on

We had tons of fun in this convo with Christmas guys. We hope you enjoy this episode!

This podcast is supported by Audible. Audible is home to the widest selection of digital audiobooks, including best sellers, new releases, exclusives and much more. Listen anytime, anywhere on your tablet, mobile or desktop with our free app. Audible is offering listeners of AdventureFit Radio a free audiobook download with a free 30-day trial to give you the opportunity to check out their service. To download your free audiobook today go to

This podcast is also brought to you by LocSam Solutions. LocSam Solutions is a boutique consulting and business support company focused on business consulting and commercial services. The key to their success has been through the application of a pragmatic approach combined with entrepreneurial spirit to achieve our clients’ outcomes. Their philosophy is simple: deliver well-defined, measurable business outcomes to their clients through the engagement of subject matter experts with real world experience. They can be found at

This podcast is also supported by No Days Off Supplements. NDO Supps is a newly formed company that aspires to build a trusted brand by having honesty, integrity and loyalty as the corner stones of their relationships with all their stakeholders. From suppliers to customers to sponsored athletes and individuals, they will work hard to ensure all receive the utmost attention and support and that harmonious relationships are mutually beneficial for all. Use the code ADVFRADIO when purchasing to receive 10% off at

Finally this podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Explore this site to check out all our trips, all our blogs from our blogging team, special offers and more.

 Show Notes:

  • Tommy’s Tribute [7:20]
  • Who is Christmas Abbott? [9:15]
  • Fighting addictions through new addictions [13:50]
  • When did you decide to go into the fitness lifestyle? [21:30]
  • ‘Badass Body’ and all access on Christmas’ nutrition tips [24:00]
  • Good, Bad, And Science [49:00]
  • Christmas’ Beauty Tips [49:55]
  • Do we want to get noticed by other intelligent life forms? [59:25]
  • How did you become a multi-media fitness model? [1:03:55]
  • Social media and database building [1:08:00]
  • How do you get paid from your social media? [1:09:45]
  • Christmas’ goal [1:13:00]
  • What did you do in Nascar? [1:17:20]
  • 9 from 9 [1:23:30]


AdventureFit Radio

Your weekly podcast exploring fitness, adventure and life. Hosted By Bill Kerr and Tommy Ahern, AdventureFit Radio focuses on bringing you interesting interviews from all realms of fitness, adventure and life in general.