Commando Steve is a health and fitness expert, an ex-commando in the Australian army, a successful entrepreneur, and a modern-day thinker.
First off, he shares about why people call him ‘Commando Steve’ and then shares about his time in the military, and the time he spent overseas.
The convo moves to Steve sharing about his PT time, army-style nutrition, and moving into CrossFit. A funny twist when we ask him about his longest time without a bath! And for those interested in weight loss, listen in because our crew picks on Steve’s insights on this.
Finally, the discussion goes a little deeper as it moves into spirituality and religious views. Then, the classic 9 from 9!
Loved this conversation with Commando Steve guys. We hope you enjoy it!
This podcast is also brought to you by LocSam Solutions. LocSam Solutions is a boutique consulting and business support company focused on business consulting and commercial services. The key to their success has been through the application of a pragmatic approach combined with entrepreneurial spirit to achieve our clients’ outcomes. Their philosophy is simple: deliver well-defined, measurable business outcomes to their clients through the engagement of subject matter experts with real world experience. They can be found at www.locsamsolutions.com.au.
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- Why is he called Commando? [08:10]
- Commando Steve’s Military time [09:12]
- Time spent abroad [10:00]
- How many hours do you spend with your PT everyday? [13:35]
- What kind of nutrition did you get from the army? [18:55]
- Moving into CrossFit [28:35]
- How long you have gone without taking a bath? [37:30]
- Are there a lot of people who believe that drugs to some extent, have a positive effect to the body? [48:05]
- What is the most important aspect for someone who wants to lose weight? [51:23]
- Is losing the weight really that quick? [1:03:30]
- Religious views [1:07:40]