Your weekly podcast hosted by Bill Kerr and Tommy Ahern, AdventureFit Radio focuses on bringing you interesting interviews from all realms of fitness, adventure, and life in general.

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#40 - Doc & Tommy On School Expulsion, Listener Questions & Shifting From Negative To Positive

Kicking off this episode, our hosts talk about recent TV series they’ve watched. Doc then shares on the books he’s read so far and then tells funny school days stories! Next up, Tom talks about his exciting new job.

Moving forward, Doc gives time to answer a question sent by one of our listeners! Then our hosts go on to talk about morning routines, meditation and the importance of writing, all this helping to shift from a negative to a positive mindset.

Finally, we hear from Doc about the recently completed US tour and Tommy about the biggest thing he wants to do right now.

Fun convo guys! Enjoy.


 

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Show Notes:

  • Tom and Doc talking about the TV series they have watched. [05:15]
  • Doc tells his recent books. [06:30]
  • Doc’s school days story. [07:50]
  • Tom’s new job. [15:30]
  • Doc addresses a question from one of our listeners. [20:25]
  • Tom and Doc’s shares their morning routine. [22:10]
  • How do you meditate, Doc? [25:55]
  • The importance of writing. [27:00]
  • Negative to a positive mindset. [28:00]
  • How was the US tour, Doc? [33:00]
  • Doc’s shares one of the most favorite moments in his life. [34:00]
  • Tommy’s biggest thing he wants to do right now. [35:30]

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AdventureFit Radio

Your weekly podcast exploring fitness, adventure and life. Hosted By Bill Kerr and Tommy Ahern, AdventureFit Radio focuses on bringing you interesting interviews from all realms of fitness, adventure and life in general.

 

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