Your weekly podcast hosted by Bill Kerr and Tommy Ahern, AdventureFit Radio focuses on bringing you interesting interviews from all realms of fitness, adventure, and life in general.

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#148 - Doc & Tommy On Social Drinking, UFC News & Tommy The Cookie Monster

Playful banter and catch-up with Doc and Tommy. Doc talks about social drinking then later on gut health. We learn about Tommy's cookie craze, news about the UFC and Conor McGregor, and Tommy's book.

Super fun episode for you all to listen to. Enjoy!


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This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.


Show Notes:

  • Catching up with Doc & Tommy. [4:14]
  • Doc on drinking & the many effects of alcohol. [8:46]
  • Gut health. [23:26]
  • The effect of what you eat & Tommy the cookie monster. [27:38]
  • Doc on the news about Conor McGregor. [32:59]
  • Tommy on nearing his book's completion & marketing strategy. [42:54]

 

 

AdventureFit Radio

Your weekly podcast exploring fitness, adventure and life. Hosted By Bill Kerr and Tommy Ahern, AdventureFit Radio focuses on bringing you interesting interviews from all realms of fitness, adventure and life in general.

 

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