Your weekly podcast hosted by Bill Kerr and Tommy Ahern, AdventureFit Radio focuses on bringing you interesting interviews from all realms of fitness, adventure, and life in general.

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#155 - Ky Furneaux On A Nature Lifestyle, Positivity Power & Impacting The World

Ky starts with a story about crafting her own knife and getting back to nature. Later on she talks about positivity, then brings the topic to positive lifestyle changes that can impact the world. We finish with talking about her book and plans for a new one.

Another episode in the bag. Enjoy!


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This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.


References:


Show Notes:

  • Ky on making a knife from scratch. [4:00]
  • The benefits of hunting your own food. [6:22]
  • Tommy asks Ky about her time on Naked and Afraid. [8:28]
  • The power of positivity. [13:44]
  • Celebrating your wins. [15:40]
  • The human ego. [18:35]
  • Tommy asks Ky about her hamstring injury. [23:05]
  • The Wim Hof method & the holistic approach. [28:17]
  • Ky on what she's been getting up to lately. [32:35]
  • Mac asks Ky about how she gets back to nature. [34:28]
  • Ky, Tommy & Mac on making positive lifestyle changes. [38:29]
  • More catch up with Ky & stories from her stunt career. [52:06]
  • Mac asks Ky about her definition of success. [58:33]
  • Ky on public speaking, goal setting & changing the world. [1:03:55]
  • Tommy asks Ky about her book & new works. [1:15:25]

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AdventureFit Radio

Your weekly podcast exploring fitness, adventure and life. Hosted By Bill Kerr and Tommy Ahern, AdventureFit Radio focuses on bringing you interesting interviews from all realms of fitness, adventure and life in general.

 

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