Your weekly podcast hosted by Bill Kerr and Tommy Ahern, AdventureFit Radio focuses on bringing you interesting interviews from all realms of fitness, adventure, and life in general.

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#161 - Siobhan & Tommy On Positive Energy & The Importance Of Letting Go

Siobhan Macleod is none other than Tommy’s partner! A very little, very vibrant Scottish lass that enjoys writing about all things fitness, meditation, yoga, wine, coffee, adventures and partying!

Siobhan starts with telling us about a sound healing experience she recently had, then tells us about her background. She then talks about positive energy and dealing with negativity. Later on she talks about books, psychedelics and the importance of letting go.

Another episode for you all to enjoy!


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This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.


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Show Notes:

  • Tommy asks Sioban about her sound healing experience. [6:58]
  • Thoughts about the podcast. [9:30]
  • Sioban on her background. [10:34]
  • Making yourself a better person & positive energy. [13:26]
  • How to deal with negative people. [15:20]
  • Tommy asks Sioban about personal responsibility & The Secret. [19:47]
  • Sioban on the origin of her beliefs & starting as a coach. [25:08]
  • Books & beliefs. [28:04]
  • Sioban on psychedelics. [31:04]
  • The importance of letting go. [33:06]
  • More on psychedelics. [37:10]
  • Sioban on her favorite & dream travel destinations. [42:09]

Selected Links:

  •  The Secret - Rhonda Byrne

       

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AdventureFit Radio

Your weekly podcast exploring fitness, adventure and life. Hosted By Bill Kerr and Tommy Ahern, AdventureFit Radio focuses on bringing you interesting interviews from all realms of fitness, adventure and life in general.

 

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