Your weekly podcast hosted by Bill Kerr and Tommy Ahern, AdventureFit Radio focuses on bringing you interesting interviews from all realms of fitness, adventure, and life in general.

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AdventureFit Radio

AdventureFit Radio

Your weekly podcast exploring fitness, adventure and life. Hosted By Bill Kerr and Tommy Ahern, AdventureFit Radio focuses on bringing you interesting interviews from all realms of fitness, adventure and life in general.

 

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#168 - Steve Sammartino On Futurism, The Mobility Age & The World In 300 Years

Steve Sammartino is an Australian Futurist, Author, Technologist and Speaker.

We start with having Steve tell us about how he taught his daughter about the world and economics by growing pizza, followed by his background. Next we take a deep dive into the topics of futurism and about living in an age of mobility. Later on, we finish with the future of employment and the possible world in 300 years.

This was an absolutely mind-blowing episode, and Steve was such a great guest to have on. Another one for the books. Enjoy the show!



True is an Australian-based company that specializes in protein powder and sports nutrition supplements. They use only the best quality ingredients available from all corners of the world to deliver a premium product. When it comes to sports supplements that are all natural and, most importantly, are effective in giving you the competitive edge, go with TrueProtein. As a special offer from ADVF and TrueProtein, head on over to www.trueprotein.com.au and use the code ‘ADVF’ to get 10% off on any of their products.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.


References:


Show Notes:

  • Learning about the world & economics by growing pizza. [6:48]
  • Steve on his background. [9:38]
  • Making the future into a reality. [13:03]
  • Using the power of imagination. [15:44]
  • What excites Steve about possible developments in the future. [16:56]
  • Being a highly mobile generation. [19:47]
  • Segue - hours vs. output & results. [24:32]
  • Back to the topic of high mobility. [25:48]
  • Driving as a time sink. [29:03]
  • The cubicle lifestyle vs. being able to work remotely. [31:16]
  • De-gearing our lives. [35:59]
  • Sharing stories & the origin of "Doc." [40:37]
  • The future of employment. 44:54]
  • Creating an industry of teaching people what they need to survive in the future. [55:48]
  • No worries about running out of things to do. [1:02:48]
  • Human-made products & advanced robotics. [1:03:35]
  • The world in 300 years & sharing of ideas. [1:13:18]
  • If Steve was on a deserted island, what 3 things would he bring? [1:28:48]
  • What is Steve's favorite travel destination? [1:30:13]
  • What is Steve's favorite dish to cook? [1:30:53]
  • What is Steve's dream travel destination? [1:31:29]
  • What is the most important lesson that school did not teach Steve? [1:33:16]
  • What books does Steve recommend? [1:36:36]

Selected Links:

 

 

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#167 - Nathalie & Allanah On Julia, Theater Performance & Building A Comedy

Nathalie Kozak and Allanah-Alexandra Avalon are the creators of the show “Julia, A Lesbian.” They are currently performing at the Melbourne Fringe. Allanah is the director, while Nathalie plays the titular character of Julia.

We open with why the lovely pair are in Melbourne then onto about the show. We ask about the format, other details, and the reason for making the main character a lesbian. The topic goes into working with the audience later on, as well as backstage rituals. Finally we learn about putting the show together, theater as an art form, and more on the character of Julia.

Great episode with these amazing ladies. Tune in to learn about all that we covered, and enjoy the show!



 

True is an Australian-based company that specializes in protein powder and sports nutrition supplements. They use only the best quality ingredients available from all corners of the world to deliver a premium product. When it comes to sports supplements that are all natural and, most importantly, are effective in giving you the competitive edge, go with TrueProtein. As a special offer from ADVF and TrueProtein, head on over to www.trueprotein.com.au and use the code ‘ADVF’ to get 10% off on any of their products.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.


References:


Show Notes:

  • What brings Nathalie & Allanah to Melbourne. [6:08]
  • Doc & Dan ask about their show, Julia. [6:32]
  • Explaining the one person show & other details. [10:19]
  • Why make the titular character a lesbian? [15:13]
  • Interacting with the audience & reading the reactions. [20:04]
  • Having the experience of "bombing" on stage. [24:40]
  • Rituals & methods when backstage. [27:10]
  • Putting the show together & more on the character of Julia. [28:46]
  • What's next for Julia? [33:58]
  • What is the current state of theater as an art form? [37:45]
  • Nathalie & Allanah on being in Melbourne. [41:51]
  • Allanah on how she ended up living with Doc. [44:00]
  • The best case scenario for Nathalie & Allanah. [45:17]
  • 6 From 6. [49:37]
  • What are Nathalie & Allanah's favorite travel destinations? [50:41]
  • What are Nathalie & Allanah's dream travel destinations? [53:32]
  • What are Nathalie & Allanah's recommended books? [56:26]
  • 3 people that Nathalie & Allanah would like to invite to dinner? [59:05]
  • What are Nathalie & Allanah's favorite foods? [1:01:22]

Selected Links:

 

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#166 - Doc On AdventureFit, Best Mates & Valuable Life Lessons

Oz is an executive coaching specialist. His goal is to help take people to the next level of where they want to be in life. He also hosts the Words With Oz podcast.

Doc and Oz start with sharing their love for dogs. They continue onto Doc’s recent travels. The topic shifts to what led to AdventureFit’s creation, then onto balancing work and life. Later on Doc shares a funny yet eye opening experience, then Oz finishes us off with his biggest takeaways from their conversation.

Definitely one of the greats! Great to have the shoe on the other foot and have Doc be in the “hot seat” to hear more about him. Enjoy the show, guys!


True is an Australian-based company that specializes in protein powder and sports nutrition supplements. They use only the best quality ingredients available from all corners of the world to deliver a premium product. When it comes to sports supplements that are all natural and, most importantly, are effective in giving you the competitive edge, go with TrueProtein. As a special offer from ADVF and TrueProtein, head on over to www.trueprotein.com.au and use the code ‘ADVF’ to get 10% off on any of their products.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.


Show Notes:

  • Talking about dogs. [3:46]
  • Doc on his recent travels. [11:31]
  • Why Doc created AdventureFit. [17:51]
  • Catching up with your closest friends. [27:37]
  • Doc on balancing between work & life. [37:23]
  • The value of passion, community & the importance of time. [45:51]
  • How AdventureFit stresses an importance on mental health. [51:05]
  • Making other people happy. [55:57]
  • Doc on his friend, Mac. [1:00:31]
  • The importance of a morning routine. [1:05:59]
  • Doc shares a funny story with an eye opening experience. [1:16:30]
  • Putting the "adventure" in AdventureFit. [1:29:25]
  • Doc's go-to coffee places & what he drinks. [1:37:45]
  • Something unusual about Doc that only his best mates know. [1:38:48]
  • What message would Doc give speaking at a school. [1:40:12]
  • Focus on the people, not the money. [1:42:20]
  • Final takeaways. [1:43:16]
  • Doc's biggest ambition. [1:44:35]

Selected Links:

 

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#165 - Alex Deken On Public Speaking, The Vertical Diet & The Fear Of Expression

Alex Deken is a powerlifter and personal trainer. He has a great interest in and passion for exercise and weightlifting and for many years has immersed himself in these areas.

We first catch up with Alex, but he has a panic attack and the boys decide to just chill with him. Fast forward to a few months later and he talks to us about his fear of public speaking. Much later he talks about the Vertical Diet and about nutrition. Finally, he discusses his fear of expression.

Another great guest on the show today. Enjoy!


True is an Australian-based company that specializes in protein powder and sports nutrition supplements. They use only the best quality ingredients available from all corners of the world to deliver a premium product. When it comes to sports supplements that are all natural and, most importantly, are effective in giving you the competitive edge, go with TrueProtein. As a special offer from ADVF and TrueProtein, head on over to www.trueprotein.com.au and use the code ‘ADVF’ to get 10% off on any of their products.

This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more.


Preferences:


Show Notes:

  • Tommy's Tribute. [6:35]
  • Catching up with Alex. [9:40]
  • Intermission. [21:00]
  • Tommy asks Alex about the origin of his fear of public speaking. [21:30]
  • Realizing the root of the issue. [29:45]
  • Alex on getting into powerlifting. [36:45]
  • The Vertical Diet, nutrition & self development. [41:50]
  • Tommy asks Alex about crystals. [51:48]
  • Alex on his fear of expression. [56:02]
  • Overcoming your plateau of strength. [1:08:07]
  • Alex upcoming goals. [1:13:03]

Selected Links:

 

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